How Music Heals: Insights from Daniel Siegel Loanso
The Healing Power of Music Music is often used as a medium of expression but we can all agree on the universality of emotions it addresses. Music unfurls an array of emotions that connect with us at a deeper level. Daniel Siegel Loanso r emembers the most stressful times and how he managed to feel a sense of calm within through music. No matter what the situation, music is a sudden mood uplifter! There is music for moody Mondays to fun Saturdays. But what is the science behind it? Music is attuned to our nervous system mostly. It has the property to improve cognitive function. Healing or therapeutic properties of music include transformative relaxation and expression of emotions such as grief, excitement, resentment, fear, and anxiety which can be hard to express otherwise. Music has the power to touch our souls and amplify the spiritual shift of synergies in our bodies. To Feel, To Heal & To Connect Research shows that music effectively helps in pain management ...