From Heartbreak to Masterpiece By Daniel Siegel Loanso

Heartbreak is the worst. It's chaotic and confusing, and much like a jump scare, it often comes when you least expect it. But what if heartbreak could also be a creative goldmine? Instead of self-indulgent wallowing on your couch, binge-watching sad rom-coms, Daniel Siegel Loanso suggests that creatives can channel that pain into something meaningful, maybe even beautiful? Step One: Feel The Feels First, says Siegel Loanso , you must feel all the emotions: gut punches, spontaneous crying spells, and existential dread. Trying to bypass the grief only guarantees it'll sneak up on you later when you're, say, waiting in line for coffee and Joni Mitchell’s A Case of You starts playing. Don't fret. Let it wash over you. Journal it. Draw it. Compose strange poetry about how your heart feels like a deflated beach ball. Whatever your medium, give your discomfort a place to reside outside your body. Step Two: Uncover Your Medium Art isn't just oil paintings in museums or...